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London Calling Podcast Yana Bolder
Many young athletes are focusing on a single sport year-round, but new research shows this can lead to longer recovery times, higher re-injury rates, and more serious injuries. Our expert explains how this impacts the athletes’ careers later in life and recommends a protocol that will reduce overuse injuries.
The post The Best Way To Protect Athletes From Overuse Injuries appeared first on Radio Health Journal.
Written by: sn4zcreativ3
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