The Ozempic Era & The Staying Power Of Keto

March 14, 2026

Raising kids in two homes isn’t just about splitting weekends. It’s about keeping communication steady and conflict low. We look at how separated parents can create real stability for their children, even when there’s a lot of uncertainty and the family dynamic have permanently shifted.

Guests:

Karen Bonnell, co-parent coach, author of “The Co-Parents’ Handbook: Raising Well-Adjusted, Resilient and Resourceful Kids In a Two-Home Family From Little Ones To Young Adults”

Kristen Sedler is a registered dietitian in Boston who focuses on helping clients build a healthier relationship with food. She says before keto was a trend, it was used as a medical tool.

Isabella Fiedler was a college student when her doctor recommended keto to help manage polycystic ovarian syndrome, or PCOS. Fiedler was a vegetarian but decided to give it a try anyways. She lasted on keto for about three months.