Are We Overusing Mental Health Language?

April 5, 2026

Some of the most clinical terms in mental health are now part of everyday speech used in texts, arguments and self-diagnosis. We look at how this cultural shift is changing the way people interpret behavior, label others and understand themselves – and why these medical terms may lead to more confusion and conflict.

Guests:

Dr. Jessi Gold, Psychiatrist & Chief Wellness Officer, University of Tennessee System
Dr. Isabelle Morley, Clinical Psychologist & Author, They’re Not Gaslighting You

Dr. Jessi Gold says people have long used terms like “Depressed” to mean feeling sad, or “Anxious” to describe everyday worry, rather than a diagnosed anxiety disorder. but today, that language is showing up more often and in more places.

Dr. Morley says armchair diagnosing, especially in close relationships, can quickly turn a conversation into an accusation. She recommends staying grounded in specific behaviors: what was said, what happened and how it made you feel.