Medical Notes: The Hidden Dangers Of Your Vape, When To Choose Weightlifting Over Cardio, And How To Get More Fiber In Your Diet

The hidden dangers of your vape. While e-cigarettes are marketed as a less-harmful option to the traditional cigarette, you’re still most likely causing long-term damage to your body. New research in the journal Frontiers In Toxicology reports that two toxic chemicals are generated when vaping liquids are heated. Both toxins disrupt essential cell function and can cause long-term injury to your lungs. Which exercise is best for your health? You may think running is the best choice for getting healthy, […]

December 3, 2025

Health

Why Kids With Autism May Want To Learn Multiple Languages

During Celia Romero’s research on kids with autism, she uncovered a widespread misconception: many families had been advised to avoid teaching their child a second language. That guidance wasn’t backed by science. In fact, new research suggests that multilingualism may actually support executive functioning and social skills in kids on the spectrum. While more data is needed, this work opens the door to greater opportunities for learning and connection. Guest Information: Celia Romero, cognitive behavioral neuroscience PhD student, University of […]

November 30, 2025 1

Health

Are Cluster Headaches The Worst Pain A Human Can Experience?

Cluster headaches are rare but devastating for the people who experience them. These attacks can strike repeatedly in a single day and may go undiagnosed for years. Specialists say greater awareness, research, and individualized treatment are urgently needed to help those living with this invisible, and often debilitating, condition. Guest Information: Tom Zeller Jr., author, The Headache Dr. Amaal Starling, headache neurologist, associate professor of neurology, Mayo Clinic Links for more info: Zeller Website Zeller LinkedIn Zeller Instagram Starling LinkedIn […]

November 30, 2025

Health

Medical Notes: How To Get ‘FOREVER Chemicals’ Out Of Your Water, A New Purpose For Your Smartwatch, And How To Get Better Sleep

Will we ever truly get rid of ‘Forever chemicals’? These synthetic chemicals are in cooking pans, waterproof clothing, and food packaging. They’re hard to remove and destroy once they’re in the environment, and our current removal technology is slow and inefficient. Thankfully, a new innovation, published in Advanced Materials, removes large amounts of forever chemicals from water within minutes, about 100 times faster than commercial filters. Are sound waves the next big thing in cancer treatment? Chemotherapy has long been […]

November 26, 2025 1

Health

Will GLP Medications Be The New Treatment For Alcohol Addiction?

GLP-1 receptor agonists, like Ozempic, have been in the news for helping people transform their lives through weight loss. But they’ve also had an unexpected side effect – curbing alcohol consumption. Our expert explains the ongoing research and the future of using these medications as addiction treatments. Guest Information: Alex DiFeliceantonio, Ph.D., appetitive neuroscientist, assistant professor, Fralin Biomedical Research Institute at Virginia Tech University Links for more info: Alex Bio GLP-1 Alcohol Research Alex LinkedIn The post Will GLP Medications […]

November 23, 2025 1

Health

Compounding Pharmacies – The Unsung Heroes Of Healthcare?

Compounding pharmacies aren’t spoken about much publicly, but they’re a crucial part of healthcare when needed. Whenever a patient needs a specialized dose or form of their medication that’s not commercially available, they get a compounded product. Our experts explain how this process works and the special regulations surrounding this branch of healthcare. Guest Information: Tenille Davis, Chief Advocacy Officer, Alliance for Pharmacy Compounding Dr. James Watson, emergency physician & medical toxicologist, Maine Medical Center= Links for more info: Davis […]

November 23, 2025 1

Health

Medical Notes: Why A Deep Breath Could Save Your Life, The Truth Behind Video Game Addiction, And How To Get ‘FOREVER Chemicals’ Out Of Your Water

Here’s the best way to increase your vitamin-d during winter. A majority of Americans are deficient in this vitamin that’s crucial for both physical and mental health. Nutritionists recommend consuming foods that have at least two micro-grams of Vitamin-D, which is about 10 percent of the daily value. These include fish, milk, egg yolks, and yogurt. For most adults, experts recommend a daily intake of 15 to 20 micrograms each day. Should you be taking a weight loss drug for […]

November 19, 2025

Health

“We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life

After losing her son to an opioid overdose, one mother has turned her grief into action by creating a new kind of hospital role – life care specialists. These “care coaches” guide patients through recovery, offering pain management education, emotional support, and alternatives to addictive medications. Guest Information: Cammie Wolf Rice, author, The Flight, founder & CEO, CWC Alliance Dr. Mara Schenker, orthopaedic trauma surgeon, Chief of Orthopaedics, Grady Memorial Hospital Links for more info: Rice Website Rice Instagram CWC […]

November 16, 2025

Health

Ditch The Pills: How Integrative Medicine Could Change Your Life

These days, there’s a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts this week explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. Guest Information: Dr. Tieraona Low Dog, global expert in integrative medicine Dr. David Katz, specialist in preventive medicine & public health Links for more […]

November 16, 2025 1