Fear Foods: Why ARFID Is Much More Than Just ‘Picky Eating’

May 2, 2026

While food is often the centerpiece of social connection, those living with avoidant-restrictive food intake disorder, or ARFID, fear these daily meals. Unlike many other eating disorders, this condition is driven by sensory sensitivities or a lack of interest in eating rather than concerns over body weight or composition. Our experts explore treatment options and the reality of navigating a world focused on food when the very act of consuming it feels like an exhausting chore.

Guest Information:

Dr. Kamryn Eddy, professor of psychology, Harvard Medical School, Co-Director, Eating Disorders Clinical and Research Program
Cassidy Arvidson, ARFID advocate

Cassidy Arvidson is one person that falls into this group. The idea of wanting to eat is a completely foreign concept to her.

The exposures aim to help patients challenge the negative feelings and predictions about eating. For example, Arvidson believes her low appetite can’t be changed because it’s how her body naturally functions. However, Eddy would challenge that belief…